Meet Sarah

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Sarah offers a humorous, down to earth approach to radical self discovery. Mentor, author, and leading innovator in her field, she eases the learning curve of this thing called life. Having helped thousands of people overcome formidable situations, Sarah brings exceptional depth and expertise to the table.

Sarah has created The Mindful Energy Method, a process which is refreshing and relatable and will inspire a genuine understanding of personal goals and boundaries. When she is not working, you can likely find her curled up with a book and a cup (or cups) of coffee or cooking for her family and friends. She lives in the Portland, Oregon area with her handsome husband and is the proud mother of three bright and funny individuals.  

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